what are a few (three) strateges for
improving life satisfaction ?
The three strategies for improving
life satisfaction are:
- Looking for positive moments: where
people should look for the moments where they should be finding the
bits and pieces of life, which would import positive emotions in
the life of a person, increasing their quotient of life
satisfaction.
- It is important to practice
mindfulness. Mindfulness is the practice by which a person would be
living in the present and relieving themselves of the past
stressful events and reach the, to live in present.
- Practicing kindness is one of the
aspects to increase life satisfaction.