Question

write a paragraph which shows that the amount of sleep we get, and the knid of dreams we dream can tell a lot about our physical and psycolcogical wellbeing.

Answer 1

Amount of sleep we get and kind of dreams we dream tell a lot of things about our physical and psycological well being. If a person is physically and mentally stable (fit) will have an optimum amount of sleep (neither more nor less) and will have positive dream. If a person is not physically or psychologically fit will have reduced amount of sleep with negative dream. Physical disbalance produce restlessness due to any reasons like pain, burning sensation etc while psycological disbalance (like stress, tension) produce anxiety at mental level and both affect the amount of sleep and kind of dreaming. For example a psycologically disturbed person may have fearfull dreaming and a physically disturbed like obes person may have high amount of sleep.