Question

What is the most surprising thing you’ve learned in nutrition class?

Answer 1

Ans) Most surprising thing learnt in nutrition calss is:

- Some key changes are the inclusion of an "added sugars" section, the removal of the "calories from fat" section, and the actual amounts of minerals like vitamin D and calcium will be listed with the daily value percentage. My favorite changes are that any food that can generally be consumed in one sitting, such as a can of soda, must list the entire package as one serving.

- Secondly, if the food would typically be consumed in multiple sittings, there will be a requirement for a dual panel — one panel listing the nutrition facts for one serving and the other listing the nutrition facts for the entire package.