Question

What is gluten? Why are so many people eating a gluten free diet these days?

Answer 1

Gluten:

Gluten is one of Protein which is presented in grains such as wheat, barley, spelt, etc.

Types of Gluten: Gliadin & Glutenin

Problems with Gluten:

Some peoples it may cause digestive problems due to non digestive capacity,

In auto inflammatory disease patients, body will fight against gluten proteins. E.g. Celiac disease

Other disease conditions:

Peoples who is affected by irritable bowel syndrome, wheat allergy should avoid gluten rich foods such as bread, pasta, beer, cereals, etc.