Question

4. Write down three or more special population groups for whom you would use a water exercise therapy program. What types of movement routines would you perform? What types of strength training would you incorporate? What precautions would you take?

Answer 1

Water exercise programs aim to reduce problems like back and neck pain. Population groups like truck drivers, office workers and elderly female patients can be used to test the effects of it.

Following workups can be included:

1. Knee to chest exercise

2. Pool walking

3. Leg stretch

4. Leg raise

Strength training by increasing weight for the betterment of the muscles of back and neck can be done. It helps increase muscle strength and mass.

Precautions for right amount of workout. Always check for infection and special care of heart patients should be taken.