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What are your personal assumptions about: How do people develop the kinds of psychological distress that...

What are your personal assumptions about: How do people develop the kinds of psychological distress that bring them to counseling? What constitutes "good mental health" or "a good life?" How do people change, grow emotionally, develop better coping mechanisms, or change destructive behaviors?

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Answer #1

I believe that a combination of genetic and environmental factors lead to the development of psychological distress requiring intervention. Individual maybe born with an innate predisposition towards developing certain illnesses, which may only be realised in the presence of certain external stressors. Almost every individual encounters some or the other stressful event at certain points in their lives, but not all experience its effects to the extent that they develop an illness in reaction to it. Genetic vulnerabilities may therefore play an important role in this regard.

Please post the other questions separately as we are supposed to answer just one question or four sub parts of a question.

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