I = mk^2
I = moment of inertia
Moment of inertia is the mass property of a rigid body that defines the torque needed for a desired angular acceleration about an axis of rotation. Moment of inertia depends on the shape of the body and may be different around different axes of rotation.
k = radius of gyraton
Radius of gyration or gyradius is the name of several related measures of the size of an object, a surface, or an ensemble of points. It is calculated as the root mean squaredistance of the objects' parts from either its center of gravity or a given axis.
Imagine you took a normal, real-world object and condensed all the
particles into a hollow sphere. Now imagine this hollow sphere
(with no wall thickness) has the same rotational inertia as the
original object. The radius of the sphere is the radius of gyration
of the original object. (At least that's what wikipedia said. If I
remember from dynamics class, though, I'd say it'd be better to
imagine a hollow cylinder with no end caps or an extremely thin
torus/ring. You avoid the error from the mass at the poles this
way.)
Sit in a chair and spin with your arms out. When you pull them in,
rotational momentum is conserved, and you spin faster because your
rotational inertia decreased. This decrease in rotational inertia
with the same mass was caused by a decrease in the radius of
gyration.
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