why might the debt and deficit be equal in some exercise tests and the debt be greater than the deficit in others?
the debt and delict be equal in some execrise tests and the debt be greater than the deflicts is measurablyincreased rate of oxygen in take following strenous activty intended to erase the body oxygen deflicts.
in recovery oxygen is used in the processes that restore the body to the resting state and adapt it to the exercise just performed . these include hormone balancing replenishment o fuel stores ,cellular repair ,innervation and anabolism . post -exercise oxygen consumption replensishes the phosphagen system .new atp is synthesized and some of this atp dontes phosphates groups to creatine until atp and creatine levels again
studies show that the epoc effects ater exists after both anaerobic execrises . such that comparisons are problematic
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