what are the benefits of breast feeding
Few benefits of breastfeeding for baby are-
1) increase the efficacy and effectiveness of vaccines.
2) decreases the risk of stomach upset and diarrhea.
3) protection from eczema and other types of allergies.
4) facilitate proper growth and development because it contains a balanced amount of all nutrients.
5) decrease the risk of sudden infant death syndrome
6) provides immunity to fight against pathogens like viruses.
7) May make the baby smarter
benefits of breastfeeding for mother are-
1) reduces the risk of ovarian cancer and breast cancer.
2) Helps to reduce weight due to the burning of fat
3) lowers the chances of type 2 diabetes, blood pressure complications, and heart disease.
4) makes the uterus to get its original shape as before pregnancy
5) might helps to reduce the risk of osteoporosis.
6) Delayse menstruation
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