Competence: Wendy could help Aly meet the need of competence by giving her positive feedback,this will help in boosting up self- belief of Aly at preparing the big holiday meal.
Example: Wendy could help Aly believe her ability by giving positive feedback on her choice of cuisine ,also she could provide positive feedback on her recipes.
Autonomy: Wendy could help Aly have autonomy by allowing her to choose the way she wants to cook for the meal.
Example: Wendy could have Aly to choose her cuisine.
Relatedness: Wendy could help meet this need by sharing her experience on cooking,being warm and affectionate, avoiding harshness and neglect towards Aly.
Example: When Wendy shares her experiences of cooking and provides tips for cooking,she is creating relatedness in Aly.
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