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7. How does stress impact the immune system, what is going on in the three phases?

7. How does stress impact the immune system, what is going on in the three phases?

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High Stress adversely affect the immune system that may leads to many desieses like diabetes, high blood pressure and anxiety etc.
Stress affects our immune system.
1.alarm reaction (AR) stage: It is the general adaptation stage. In which the flight or fight response exhibit by the human.
2.resistance (SR) stage: in this stage body adapts according to the stressor it is exposed.
3 exhaustion (SE) stage: in this stage body resistance to the stressor deceased quickly and it may be exhausted quickly.

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