Biological Psychology
For a few days, record your dreams first thing in the morning. Discuss what is going on in your life related to your dream as further evidence that our dream activity is further processing of relevant information.
Day 1
I dreamt that I was swimming on the beach which is one of my favourite things to do. But because I haven't visited the beach recently and will not be going anytime soon I think I dreamt this because I was stressed and visualization is like a coping mechanism for me.
Day 2
I dreamt that a mouse had come inside my house and was tearing everything apart. Maybe this is because there are very few animals on the streets because of the lockdown.
Day 3
I dreamt that all the food at home got over and all the shops were closed so I couldn't find anything to eat and was hungry. Maybe the reasoning behind this is the COVID-19 virus and lockdown and everything that is happening around us.
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