Question

List 5 major risk factors for developing hypertension

Answer 1

ANSWER)

1) Increased amount of Salt or Sodium in the diet.

The enhanced amount of sodium in the diet will trigger our body to retain luid and will also trigger the arteries in our body to constrict.These two elements can lead to hypertension.

2) Enhanced consumption of alcohol

Consumption of more than 2 drinks in a day could lead to hypertension,likely by triggering an individuals andrenergic nervous system,leading to narrowing of blood vessels and concurrent enhancement in the blood flow and also the heart rate.

3) Usage of Non-steroidal Anti-inflammatory Drugs

The Ibuprofen might lead to intensifying of existing hypertension.This may also lead to severe damage of kidneys and heart attack.

4) Some specific chronic conditions

Some disease conditions like sleep apnea,diabetes and kidney disorders can enhance the risk of hypertension.

5) Stress

Enhanced level of stress would result in a short-term,but considerable enhancement in the blood pressure.

Meditation and other stress relieving techniques might help to lower this kind of blood pressure.

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