Question

State the most accurate diagnosis possible. Then state the most effective way to treat the client. Kyle, a 23 year old male, feels as if he is always on the edge of his seat and as if something is gou8 to happen. He also has problems sleeping. Kyle feels nervous continuously and cannot seem to relax. When asked if he is nervous about something in particular, he can't pinpoint the source of his anxiety.

Answer 1

The most accurate possible diagnosis for the above mentioned case is, General Anxiety Disorder (GAD).

Anxiety and depression are like any other medical condition – you need ways to manage them and stop them happening again later.

Some of the effective ways of treatment are;

1. Changing lifestyle - Spending more time with family and friends.

2. Doing regular excersises

3. Enough sleeping

4. Cutting down on alcohol and other drugs

5. Usage of antidepressants

6. Undergoing cognitive behaviour therapy (CBT), a type of psychotherapy that helps the person to change unhelpful or unhealthy habits of thinking, feeling and behaving. CBT also involves the use of practical self-help strategies, which are designed to affect positive and immediate changes in the person’s quality of life.

CBT includes following steps;

• Assessment
• Personal education
• Goal setting
• Practise of strategies
• Homework