1- Identify the goals and two treatment techniques used by the following therapeutic orientations: psychodynamic, humanistic and the cognitive behavioral.
2-Describe the advantages and the disadvantages of each approach. If you were a client receiving therapy, which type of therapy would you prefer and why?
Psychodynamic therapy focuses on unconscious processes of a person. Its goals are client's self awareness and understanding influence of client's [ast behaviour on present behaviour. It focuses on emotional aspects and thinking rather than behavioural aspect
Cognitive behavioural therapy is a common type of talk therapy which is in structred format in which therapist makes you aware of the negative or inaccurate thinking a person has
Humanistic approach - This theory focuses on obsercing the person not only through eyes of therapist but through clien's eyes.
I would go with CBT therapy since it is world wide used. and the most popular and reliable techniquie. It is more sceintufic and allows to eliminate the errors or subjective approaches.
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