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5) Which burns more NET calories? Walking 3.5 mph on a 5% grade for an hour...

5) Which burns more NET calories? Walking 3.5 mph on a 5% grade for an hour or running at 6mph at 3% grade for half an hour? Assume the person weighs 160 lbs.

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Q) Which burns more NET calories? Walking 3.5 mph on a 5% grade for an hour or running at 6mph at 3 %grade for half an hour? Assume the person weighs 160 lbs.??

Ans) Running at 6 mph at 3 % grade for half ann hour will burn more net calories as compared to walking 3.5 mph on 5% grade for an hour. Given weight of the person =160 lbs = 75.7 KG.

Reason ---- Running is a more intensive activity as compared to walking so it incrrases breathing rate and heart beat, due to this reason approximately double amount of calories are burnt ij an hour while running as compared to that of walking.

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