Question

1.The nonnutrient that also gives energy is __________ and it gives _______Kcal of energy?

2. Write salient points about "fruits and veggies more matter" 6 points.

3. Why orange juice has higher nutrient density compared to soda?

Answer 1

1.The nonnutrient that also gives energy is ALCOHAL and it gives 7 Kcal/gram of energy.

2. SIX SALIENT POINTS ABOUT "FRUITS AND VEGGIES MORE MATTERS":-
-it is a national public health initiative of CDC to increase the consumption of fruits and vegetables.
-This was begun in 2007, took the place of the 5 A Day program.
-It recommended more than 5 servings of fruits and vegetables for some Americans.
-To meet these recommendations, most need to more than double the amount of fruits and vegetables they currently eat.

3. ORANGE JUICE VERSUS SODA:-
-Orange juice contain nutritive content as well as vitamins and minerals including vitamin C, vitamin A,thiamin,folate, fiber, potassium,protein copper, magnesium, flavonoids and a variety of other trace vitamins and minerals.
-while SODA provide no nutrition other than sugar and fortified with some vitamins and minerals.