Question

After watching the video: “Your Genes Are Not Your Fate.”

a) Explain at least five key points from the video. b) How can you apply this information to your life?

Answer 1

[a]

a)how adopting healthy life style habits can affect a person at genetic level

b) Good food habits that leads to healthy skin, heart

c) living healthier, eat better, excersise and love more can increase brain cells.

d)saturated fat,nicotine,cocaine alcohol can decrease brain cells

e)healthy life can turn on that is disease preventing genes so that preventing life style diseases like heart attack, cancer,and also make more fertile.

[b]

This talk is about how a healthy llife style can make a human to live more healthy. By adopting good food habits,doing excersise and also avoiding unhealthy food, one can change the gene expression. If you adopt a healthy life style then the genes expressing in you will be more disease preventing Thus this talk paves a new light to the genetic side boons of leading a healthy life style.