Question

Predict the Max VO₂ of the following client using the YMCA Cycle test prediction graph: (You must use the graph provided AND the prediction-slope formula) (5 points)

Stage 1:                         Age: 45 Weight: 168 lbs            Gender: Male    

Workload: 0.5 KP (150 kgm/min)

Hr 1: 80

Hr 2: 85

Stage 2:

Workload: 2 KP

HR 1: 117

HR 2: 125

HR 3: 125

Stage 3:

Workload: 2.5 KP                                              

HR 1: 137

HR 2: 139

–VO₂max = SM2+b(HRmax-HR2)

b=(SM2 - SM1) / (HR2-HR1)

VO2 Max (predicted from graph) (2.5 points) = _______________

VO2 Max (Prediction Equation) (2.5 points) = _______________

Answer 1