Question

Evaluate the statement “the female athlete triad is caused by doing too much exercise” (200 words)

Answer 1

Answer: Female athlete triad is a combination of three conditions:

1. Disordered eating
2. Osteoporosis
3. Amenorrhea

These conditions can occur as all three at a time or as a single condition. Female athlete triad generally occurs due to eating less or exercising rigoursly. As when you exercise exessively and not taking the proper food/dieting, body doesn't get proper nutrients required which eventually causes triad. So when you cut on food and exercise, the muscles starve as they don't get proper nutrients and this leads to interference in various body process like bone development and mensuration. So basically female athlete traid is an imbalance of energy which causes the three conditions listed above