Question

(Reading) The article "25 Surprising Ways Stress Affects Your Health" explains how stress affects your body....

(Reading) The article "25 Surprising Ways Stress Affects Your Health" explains how stress affects your body. Describe at least seven ways stress affects your health.?http://www.health.com/health/gallery/0,,20642595,00.html#what-is-stress--0?

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Answer #1

Stress can have multitude effects on one's mental as well as physical health

It can lead to irritate bowel system, as stress affects the stomach first. It can lead to acne and skin breakouts.

It canead to binge eating, which leads to discomfort and attraction towards comfort foods which are fatty, and hence obesity.

It can so lead to mental health problems and inability to think rationally.

It can so lead to hair loss.

Stress can exacerbate and already existent health disease.

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