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1. What are the poor health habits that seem to have the biggest impact on decreased...

1. What are the poor health habits that seem to have the biggest impact on decreased longevity?

2. What is the single most crucial variable in predicting longevity in later life?

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Answer #1

1. Some poor health habits that have the biggest impact on decreased longevity are:

  • Sedentary lifestyle
  • smoking
  • being significatly overweight due to lack o exercise
  • Being significantly underweight due to improper eating habits
  • Eating unhealthy foot which contain too much cholestrol.

2. The most crucial variable in predicting longevity in later life is physical exercise. It is the most important requirement because lack of it causes so many problems related to heart.

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