Question

Talk about the hardest behavior in your life so far. Talk about changing the behavior. Why is this behavior hard to change? How was the behavior taught to you? Do you like the behavior but want to change it? Tell why you like the behavior and why you want to change it?

Answer 1

One of the hardest behavior i faced in my life is procrastination. I procrastinated everything in my life. It affected all parts of my life. I used to procrastinate my work deadlines, educational duties such as preparing for exams, and even my personal life where i was not committing to a relationship. I had learned this behavior when i was in high school and could get away not doing home work, and slowly it developed into a habit, and i started to like this habit and that is why it became so hard to change. But, I slowly realized that this procrastination is making me behind in all respects and also my personal and professional life is lagging behind. So, i decided to change this behavior and made a routine everyday of accomplishing a reasonable amount of work in the start and then work towards accomplishing bigger tasks until i reach my short term and long term goals.