So if you were suffering from a physical or mental problem, what would you like your social support system to look like?
Answer- Social support can be described as the physical and emotional help provided to us by our family, friends and other members of the society. We always need our loved ones in our good and bad times. Today, it is very important to maintain a healthy social support system in our society. Social support is essential for maintaining physical and mental health. If I were suffering from a physical or mental problem, I would expect my family and friends to be supportive and positive. I would also try to get in touch with them through phone, email etc. Making emotional connection is very important to cope up with any physical or mental problem. I would expect from my family and friends to show interest in my life and encourage me to reduce my stress. Support of the people in our tough times is very helpful to boost our spirits, make us energetic and more productive.
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