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Explain how lifestyle plays a role in overall wellness and why it is important to assess...

Explain how lifestyle plays a role in overall wellness and why it is important to assess your current health habits. In your answer, provide some specific information regarding cardiovascular disease

Social-Sciences   Psychology   
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Answer #1

Lifestyle plays a very crucial role in the overall health of an individual.

If the person eats well healthy food , avoids eating junk and consuming alcohol and soda , stays away from the oily and fried food items , exercises regularly , he remains fit.

The more fit a person is , less he is prone to the cardiovascular diseases.

The common cardiovascular diseases such as cardiac arrest , high BP , arrythmia , heart valve problems arise due to unhealthy lifestyle.

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