Question

Using this link from the Child and Adult Care Food Program, plan one breakfast, one lunch, and one A.M. or P.M. supplement (snack) for children 1-2 years of age. Please include the quantity for one serving for one child.  Please note: Each component must be included in the meals. At least two components from two different food groups must be included in the supplements.

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Answer 1

Note: This response is in UK English, please paste the response to MS Word and you should be able to spot discrepancies easily. You may elaborate the answer based on personal views or your classwork if necessary.

(Answer)

• Basic Components of Breakfast:

Whole grain carbohydrates like fibre – 1/8 cup Granola

Lean protein – Biscuit roll or muffin ½

Low-fat dairy – 4 fl. Oz. Milk

Vitamins – ¼ cup fruits

• Basic Components for Lunch:

Starch – Whole grain rich or enriched bread – ½ slice

Protein – Lean meat or fish – 1 ounce

Vitamins – Vegetables and fruits – 1/8 cup each

Fat – Cheese 1 oz.

• Basic Components of a Snack:

Energy – Whole grain-rich, enriched fortified ready-to-eat breakfast cereal/ pasta ¼ cup

Fruits – ½ cup

Peanuts, soy nuts or tree nuts – ½ oz.