Question

What are two strategies that could be used to enhance self-control?

Answer 1

1. Self-control is the key to success and it could be improved if one looks at the whole picture rather than looking at the temporary happiness and yield into distractions. If one knows their strength and weakness, one could control one effectively.

2. Second technique is to planning one's program and executing it meticulously. This planning includes, daily, weekly, monthly and annual.

Distractions are part of life and the best thing to do is to accept them and overcome them. This may need to say no to our closest friends if it affects our planned programs.