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According to Seligman Character, the 6 virtues Talents vs. strengths, signature strengths Flow at work Depression...

According to Seligman

Character, the 6 virtues

Talents vs. strengths, signature strengths

Flow at work

Depression and marital status

What is Seligman’s suggestion for making marriage better?

Gottman’s findings re marriages which improve over time

Social-Sciences   Psychology   
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Answer #1

1. According to Seligman, who is a renowed positive psychologist positive psychology is a field of study that examines healthy states such as happiness, strength of character, and optimism. One can use this positive psychology o make their marriage better. Another importnat way of making marriage better is by using you "Signature strengths". These strengths may be honesty, truthfulness, loyalty, etc.

2. According to Gottman, one needs to devote an extra 5 hours a week to your marriage.

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