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What is the James Lange Theory of emotion and how could you apply the principles of...

What is the James Lange Theory of emotion and how could you apply the principles of this theory to increase a person's experience of pleasant emotions.

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According to the James Lange theory of emotion when we witness an external stimulus leading to a physiological response. How we interpret those physical reactions controls our emotional reaction to the physiological response. For example, someone was walking in the woods, and he saw a grizzly bear. He began to tremble, and his heart began to race. The James-Lange theory proposes that we will interpret the physical reactions and conclude that this person was frightened.  

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