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List the stages of the sleep cycle and explain why they differ

List the stages of the sleep cycle and explain why they differ

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Different stages of sleep cycle.
•   Stage one Sleep: It contains condition of hallucinations. In this stage one may observe falling or floating type sensations.It is also known as sensations of hypnagogic.

•   Stage second Sleep: In it we feel spindles of sleep on EEG which shows the activity of brain.
•   Stage third & four Sleep: In this stage Delta waves found. If we woken here ,we become confused & disoriented.
•   Stage five : In this stage REM rapid eye movement occurs.
Each cycle lasts from 90 to 115 minutes.and every stage contains 5 to 15 minutes.

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