Question

Eve is a college student and one of your friends, she suffering from some emotional problems....

Eve is a college student and one of your friends, she suffering from some emotional problems. Please answer each of the following scenarios by using key concepts of psychological science to give her advice.

1- Eve likes to vent all of the time about everything that makes her angry. What advice would you give her to control her anger and why based on psychological science?

2- Eve is always comparing herself to students who have better grades and more money than she does, making her feel frustrated. Based on psychological science what advice would you give her and why?

3- Eve always things the worst thing in her life is going to happen and needs strategies to reduce her these feelings. What advice would you give her and why based on psychological science?

4- Eve is usually very stressed out about the possibility of getting infected with Covid19. As a result, you recommend reappraising her stress as her inner-strength will help her survive this pandemic. Explain which emotional theorists would agree with your recommendation?

5-Eve is always complaining about living in Riyadh. However, you try to encourage her by sharing ypur knowledge about the predictors of happiness. How you can best explain these predictors.  

6- While observing Eve's condition, you feel that she is very much prone to stress. In order to help her, you want to make her aware of the process of stress. How you will briefly explain to her this process.

Social-Sciences   Psychology   
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Answer #1

1- My advice to Eve will be to adopt CBT (Cognitive Behavioral Therapy) of anger management.

Reason: This therapy deals with anger in a suitable way by leading a person through various phases and identifying the root cause & its mitigation.

2 - My advice to Eve is to focus on the Cognitive approaches to motivation i.e. focus on how a her motivation is influenced by her cognitions or mental processes. Derive motivation intrinsically and try to be skilled to achieve good grades.

Reason: Due to less marks and grades as well as less money, Eve is facing with cognitive dissonance & due to this she is experiences conflict, contradiction, & frustration with herself. If she focuses on above advice she can do better and behave nicely.

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