Question

How does sleep correlate with health? Explain with the use of examples.

How does sleep correlate with health? Explain with the use of examples.

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Answer #1

How does sleep correlate with health? Explain with the use of examples.

As people would. W feeling pressed for time, the first thing that is compromised is sleep. Sleep is considered a luxury for may people. The costs of poor sleep would be unnoticed by many. These include:

  • Obesity
  • Diabetes
  • Cardiovascular diseases
  • Decreased immune function

People feel more tired and experience fatigue due to incomplete sleep. There is a decrease in productivity along with a negative mood affect.

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