Question

The textbook discusses some of the benefits of sleep and some of the negative consequences of...

The textbook discusses some of the benefits of sleep and some of the negative consequences of sleep deprivation. Pretend like you are trying to convince your best friend to get more sleep. Pretend to tell your friend 4 reasons why he should get more sleep.

Social-Sciences   Psychology   
0 0
Add a commentTranscribed image text
Next >

Homework Answers

Answer #1

Reasons for getting more sleep include:

  1. Insufficient sleep is linked to some serious health problems, such as heart disease, attacks, diabetes, and obesity. The negative effectsbecome particulary pronounced in the later stages of life.
  2. Impaired sleep is linked to decreased of sexual satisfaction, particualry due to increased levels of fatigue. Furthermore, insufficient sleep is also associated with lower testosterone levels.
  3. Sleep reduces the experience of chronic pain and acute pain. Many studies have shown a link between sleep loss and a lower pain threshold.
  4. Not getting enough sleep affects your emotional regulation. When sleep is imparied, there is a greater tendency to expreicne negative affect.
0 0
Know the answer?
Your Answer:

Post as a guest

Your Name:

What's your source?

Earn Coins

Coins can be redeemed for fabulous gifts.

Log In

Sign Up

Not the answer you're looking for?
Ask your own homework help question
Similar Questions
1.3 evaluate the factors which influence the nature and structure of accounting systems Jock Daniels has...
1.3 evaluate the factors which influence the nature and structure of accounting systems Jock Daniels has a small supermarket. He has been doing this for some years and has decided to start using computers. He has heard there are different computerised accounting systems available. He gives you the following information: - it must be cheap but he is willing to pay more if the system is good. - he would like to get information about inventory. - he would like...
It seems that all your classes have tests and papers due on the same day. You...
It seems that all your classes have tests and papers due on the same day. You don’t know how you’re going to get everything done before it’s time to leave for spring break. You tell your friend Sam, and he tells you to speak to his “friend” Mike. Sam declares that “Mike just might have something that will help you out.” You agree, although you aren’t really sure what Sam is referring to. You meet up with Sam’s “friend,” and...
The Question, I would like you to include some IMPLICIT COSTS and BENEFITS in your calculations...
The Question, I would like you to include some IMPLICIT COSTS and BENEFITS in your calculations to come up with a revised accounting profit and recommendation on whether or not to return to the factory job. The senario, A carpenter quits his job at a furniture factory to open his own cabinetmaking business. In his first two years of operation, his sales average $100 000 and his operating costs for wood, workshop and tool rental, utilities, and miscellaneous expenses average...
A friend is behind the computer generating values from X∼Exp(λ), but won’t tell you whatλis. She...
A friend is behind the computer generating values from X∼Exp(λ), but won’t tell you whatλis. She will, however, tell you 35 different random values from the distribution,X1 through X35. 1. Explain what the population and parameter are for this setting. 2. Based on the data your friend gives, you decide your best guess forλshould be 1/X, where X=(X1+···+X35)/35 is the average of the 35 numbers. Explain why this is a reasonable statistic to use based on your knowledge of the...
Your roommate Donna returns back to the dorm at 1 a.m. to tell you that she...
Your roommate Donna returns back to the dorm at 1 a.m. to tell you that she is done with her boyfriend. She says he dumped her for another girl she had been friends with. She is highly upset about losing her boyfriend, not to mention having a friend go out with him. She says she can't take it anymore and can't focus on studying for tomorrow morning's test. You find yourself getting progressively upset as she reveals her story.What might...
Ways To Deal With Workplace Negative Behavior – Corridor Combat Everyone seems to be doing it....
Ways To Deal With Workplace Negative Behavior – Corridor Combat Everyone seems to be doing it. Probably all of us have engaged in it — some of us more so than others. But, what is corridor combat and is it effective? How does it contribute to escalating negative behaviors in the workplace? Corridor combat is when two people (who are not getting on well at work) pass each other in the corridor, and smile at each other while muttering silently...
Reading Assignment Read the recommended book for this course, The Power of Habit by Charles Duhigg....
Reading Assignment Read the recommended book for this course, The Power of Habit by Charles Duhigg. Answer the following questions. Briefly describe how a habit is formed. Do not just list. Describe. There are the 3 main steps that need to be identified The Habits of Individuals The habits of successful organizations THe habits of societies . Explain each one and how the loop works. You will also need to identify the 4th step which is vitally important in having...
Plz answer 1.What are some strategies a multinational firm could undertake to lower its cost of...
Plz answer 1.What are some strategies a multinational firm could undertake to lower its cost of capital? Mention at least two. Explain why these strategies would lower the cost of capital. 2.You want to use the dividend discount model with a constant growth rate to value a security. What is the most difficult input to estimate correctly? Why? Does getting this input wrong give significant consequences? Explain. 3.You are considering a project in South Korea. The cash flows are in...
Jane’s Auto Care is considering the purchase of a new tow truck. The garage doesn’t currently...
Jane’s Auto Care is considering the purchase of a new tow truck. The garage doesn’t currently have a tow truck, and the $60,000 price tag for a new truck would represent a major expenditure. Jane Austen, owner of the garage, has compiled the estimates shown below in trying to determine whether the tow truck should be purchased. Initial cost $60,000 Estimated useful life 8 years Net annual cash flows from towing $7,990 Overhaul costs (end of year 4) $5,990 Salvage...
Jane’s Auto Care is considering the purchase of a new tow truck. The garage doesn’t currently...
Jane’s Auto Care is considering the purchase of a new tow truck. The garage doesn’t currently have a tow truck, and the $60,030 price tag for a new truck would represent a major expenditure. Jane Austen, owner of the garage, has compiled the estimates shown below in trying to determine whether the tow truck should be purchased. Initial cost $60,030 Estimated useful life 8 years Net annual cash flows from towing $8,010 Overhaul costs (end of year 4) $5,980 Salvage...
ADVERTISEMENT
Need Online Homework Help?

Get Answers For Free
Most questions answered within 1 hours.

Ask a Question
ADVERTISEMENT