Question

While most people who master the practice of meditation report feeling relaxed, some report feeling a...

While most people who master the practice of meditation report feeling relaxed, some report feeling a state that goes beyond normal experience. This altered state of conscious is called what?

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Answer #1

The altered state of consciousness is called transcendental state. In this state the body and brain function in a unique manner, very diffrent from consciousness states of sleeping, waking or dreaming.This state is marked psychologically by relaxation from anxiety/tension and quite a great degree of tranquility.

Although the body experiences relaxation in the sleep state too, but the brain loses awareness completely in sleep state. However, in the Transcendental Conscious state, the body rests deeply yet the mind is observed to be more aware or alert. Thus, it is also sometimes referred as the state of restful alertness.

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