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What are your views on the existential approach?

What are your views on the existential approach?

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Answer- The existential approach is a very relevant approach towards self awareness and self understanding. It aims at reducing self doubt, shame, addiction, anger, depression etc. And it increases the will power, motivation, confidence, strength etc. Therapists help in showing their clients the meaning of life by removing negative feelings and thoughts. And they guide their clients to become responsible for their own acts.

This therapy helps in making willful decisions about one's own life instead of leaving everything on luck or any other external events or things.

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