Discuss the three elements of emotion. Which of these three elements do you believe is most important and why?
The three elements of emotion are, physical element, cognitive element and behavioral element.
Physical element is the physiological stimulate that comes with the emotion.
Cognitive element is distinguishes particular emotion that is being felt.
Behavioral element is the expression of the emotion.
All three are important elements of emotion. I think cognitive element is the most important element of emotion as it is the process of distinguishing and recognizing particular emotion. In order to manage our emotions it is very important to understand the nature of emotion. The better the recognition the better can be addressing and management of that emotion for all good and bad emotions.
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