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What is job stress? What are the causes of job stress? Reflect on your own work...

What is job stress?

What are the causes of job stress?

Reflect on your own work experiences. Have you ever experienced job stress? (Explain … how did you cope with the stress situation? Your stress coping mechanisms.)

What is NIOSH’s approach to job stress?

What are some of the early warning signs of job stress?

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Answer #1

What is job stress?

  • Job stress occurs due to over work at the work place
  • When productivity of an employee goes down, it results in job stress

What are the causes of job stress?

  • Ambititious targets can cause job stress
  • Target pressure from company and manager can cause work stress
  • Peer pressure can cause job stress

What is NIOSH’s approach to job stress?

  • According to the NIOSH view, exposure to stressful working conditions can have a direct influence on worker safety and health
  • According to the NIOSH view, individual and other situational factors can intervene to strengthen or weaken this influence.
  • It can be achieved through-
    • Balance between work and family or personal life
    • A support network of friends and coworkers
    • A relaxed and positive outlook

What are some of the early warning signs of job stress?

  • Headache
  • Difficulty in concentrating
  • Job dissatisfaction
  • Low morale
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