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Which defense mechanism do you see people exhibiting most frequently? Why do you think these mechanisms...

Which defense mechanism do you see people exhibiting most frequently? Why do you think these mechanisms are used? How can you manage this type of reaction to a conflict?

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Answer #1

The most common defense mechanism which is seen people exhibiting most frequently is Denial. Denial defense mechanism is used by people to deny the obvious truth because they are unable to face reality. These mechanisms are used to deny the truth immediately. It is easiest way to denial. ­

This type of denial defense mechanism is self-serving. But it arises number of conflicts in the system regarding the truth. Hence, these conflicts can be minimized by the help of following actions:

1. By practicing mindful acts.

2. By Accept the situation if done.

3. Analyzing the pros of act on long term

4. By experiencing the reality.

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