Question

Based on the following exercise prescription, what condition does the client likely suffer from?

The client performs resistance training twice a week, using one set of 10-15 reps, at an intensity that does not elicit volitional fatigue. Aerobic training is 2x/week, 10 minutes at a time (2x/day if tolerated), at a light intensity. Flexibility exercises are used, but the intensity is only to the point where the muscle is taut, not uncomfortable.

	a.	lupus
	b.	rheumatoid arthritis
	c.	fibromyalgia
	d.	HIV/AIDS

Answer 1

Answer

Rheumatoid arthritis

The benefits of exercise for patients with RA are not only physical but also emotional. Exercise can boost the mood, reduces anxiety, and promote relaxation. And because depression can be linked to arthritis, exercise should be an important part of treatment plan.

RA Exercise Plan includes

• Low-impact aerobic exercises, such as walking or biking, for a total of 150 minutes a week.
• Flexibility activities, such as stretching, for 5 to 10 minutes daily.
• Strengthening through lifting weights or other resistance exercises at least two days a week.

In case of lupus and fibromyalgia the exercise may worsen the condition.