Mrs. S has recently been admitted to an assisted living community. At 75 – year-old retired nurse, she is able to function and independently perform most activities of daily living; however, she has experienced some minor injuries as a result of bumping into furniture in her room. Once, she tripped then walking from her dark bedroom to the brightly lighted bathroom during the night. Mrs. S is frustrated and claims she never had this problem in her home.
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?How can prevent vision loss with ageing
Wear sunglassess that block uv radiation and wide brimmed hat when is in outside.
Quit smoking which will risk for eye diseases.
Eat nutritious diet which support eye health.
Be physically active and maintain a good health.
Reduce high bp, which will lead to eye diseases.
Diabetes should control, that may lead to blindness.
Reduce eye strain at working in computer, for 20 minutes every 20 sec.
?How to prevent hearing loss with ageing
If sudden hearing loss occurs, then consult doctor, for prevent serious hearing problem.
Avoid loud noises and reduce noise exposure.
Wear ear plugs, or special fluid filled ear muffs ( to prevent further damageing of ears).
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