Question

what can be reasons for why we develope a citamin D deficiency and how it can impact our health? what can occur with over supplementation beyond therapeutic outcome?

Answer 1

Mainly sunlight is very much helpfulp in the synthesis of vit D in our body lack of exposure to sunlight ,and not properly synthesised in our skin also food lack in vitD causes defficency .Any intestinal disorders,renal problems and liver disorders causes vitD defficency.

vit D defficency can leads to muscle aches bone aches and fatigues sever e defficency causes rickets and fractures.

If vitD crosses the therapeutic level can cause weakness,fatigue,headaches ,metallic taste in mouth,loss of appetite,drymouth , nausea, vomiting.