Question

What does it mean to “age?” How can you ensure that you live and age well...

  • What does it mean to “age?”
  • How can you ensure that you live and age well over the course of a lifetime?
  • How can you minimize your risk of age-related disease?
  • How can we encourage the older people in our families/communities to take care of their health and enjoy the latter years of their live
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Answer #1

ANSWER :

A) Though it is said that age is just a number, age represents the length of time of existence.

B) To live and age well one must follow a healthy diet and regular exercise. A good mental health is also essential to live well. One must have a positive attitude towards life.

C) Most of the age related diseases are due to unhealthy diet and sedentary life. Eating healthy and exercising regularly can solve a lot of age related problems.

D) Counciling and educating the older generation to be healthy is the best way to encourage the older generation to take care of their health.

P. S. PLEASE LIKE MY ANSWER FOR ENCOURAGEMENT. THANKS.

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