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Jane decides to reduce her alcohol intake by 5 drinks per week. Using the Theory of...

Jane decides to reduce her alcohol intake by 5 drinks per week. Using the Theory of Reasoned Action, describe how Jane might have come to this decision.

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Answer #1

The Theory of Reasoned Action is the theory which is used in evaluating the self belief of an individual, their attitude and behaviour. It evaluates by four stages:

  • Beliefs
  • Attitudes
  • intentions and
  • Behaviour.

BELIEFS:

Jane is currently at the belief stage as she has decided to reduce her alcohol intake by 5 dinks per week as she beliefs that alocohol is not good for her health and quitting it would be a good option.

ATTITUDE:

When Jane realises that the alcohol is not good for her and it is harming her body, Her attitude towards quitting the alcohol is good.

INTENTION:

When Jane is in the process of quitting the alcohol, her intention towards the better health is stronger.

BEHAVIOUR:

When Jane quits the alcohol, her behaviour is improved and she is positive about her life.

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