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For thelow-fatt lean proteins, research cuts of meat to provide the leanest recommendation for your meal...

For thelow-fatt lean proteins, research cuts of meat to provide the leanest recommendation for your meal plan

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The cuts of meat that provide the leanest recommendation for our meal plan include;

Skinless poultry for example turkey tends to be one of the leaner sources of animal protein.

The leanest cuts include pork tenderloin, top-loin chops or roast, center-loin chops, rib chops and sirloin roast.

The leanest beef cuts are those with "loin" or "round" in the name, as well as chuck shoulders and arm roasts. Cuts labeled "select" are leaner than those labeled "choice" or "prime."

Chicken Breast

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