In case of non pregnancy :- if you are a women and you are not pregnant then you have a adequate level of folate for a developing foetus before you know that you are pregnant . Folic acid play a preventive role in autism . Deficiency in nutrition may cause depression , stress , weakness .
In case of pregnancy :- folic acid is a vitamin that helps baby's neural growth . Folic acid supplements dramatically cut of having a baby spina bifida or neural tube defects . Female that have no adequate amount of folic acid in their body at a risk of baby having neural tube defects . Women have to take folic acid before 3 months from the conception .
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