Question

Identify the special dietary needs for: food allergies One day(breakfast, lunch dinner) sample diet plan with snacks

Answer 1

Food allergy occurswhen the bodys immune system mistakes protein in the food as harmful and create antibodies against it.Milk,egg,peanuts,fish ,shellfish,soy and wheat are some of the foods which cause allergy.The symptoms may appear immediately or after several hours.Sometimes allergic reactions can result in anaphylaxis causing immediate death.

Breakfast-Oatmeal with almond milk,tea with coconut milk.

Lunch-Salad consisting of avocado,onions,tomato,pepper,spinach,with vinegar and olive oil.

Snack-Half cup raw nuts

Dinner-chick pea stew,salad and 1 cup cooked rice.

Dessert-Blend half cup frozen cherries with full fat coconut milk.