Create Sample Menu for Elementary School
a. Create a single day’s replacement menu providing healthier choices for each menu analyzed, including the following.
i. Breakfast, lunch, and dinner options ii. Age considerations iii. Potential health concerns iv. Cultural influences v. Regional patterns vi. Nutritional components of your food choices vii. Two references that support your choices included on the slide or in the speaker’s notes
#. Sample menu :-
Breakfast - one egg and one glass milk
Lunch - Rice ,curd and mix vegetable curry
Dinner - Chapati and curry
Note :
Once a week - non veg either fish or chicken is provided .
#. Age consideration :-
Till 8th class students because this is age group in which body requires nutrients and energy to grow and develop.
#. Potential health concerns - Malnutrition basically protein energy malnutrition , vitamin deficiency disorders.
#. Cultural influences - Meal will be according to the cultural and religious aspects of the students.
#. Regional pattern - every region of the school will be provided meal
#. Nutritional component of the meal incude the major macronutrents and minor micronutrients .
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