Question

1. Label Analysis—Lipids   Instructions: Use the label for a frozen meal below to answer the questions...

1. Label Analysis—Lipids  

Instructions: Use the label for a frozen meal below to answer the questions that follow on a separate sheet of paper.

INGREDIENTS: COOKED FETTUCCINI PASTA (WATER, SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), COOKED CHICKEN BREAST CHUNKS (CHICKEN BREAST CHUNKS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM TRIPOLYPHOSPHATE), BROCCOLI, HEAVY WHIPPING CREAM, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURES, SALT, CAROB BEAN GUM), SOYBEAN OIL, ROMANO (FROM COW’S MILK) AND PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER [PREVENTS CAKING]), HALF AND HALF (CREAM, MILK), CONTAINS 2% OR LESS OF: GARLIC, SHERRY WINE (CONTAINS SULFUR DIOXIDE), STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, DEHYDRATED GARLIC, XANTHAN AND GUAR GUMS, SALT, PAPRIKA), SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), FLAVORINGS, BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, FLAVOR [BUTTER OIL, ENZYME MODIFIED BUTTERFAT, WHEY POWDER, NONFAT DRY MILK POWDER], SOY LECITHIN [EMULSIFIER]), SPICES, PAPRIKA.

CONTAINS: WHEAT, EGG, MILK, SOY.

Nutrition  Facts

Serving Size 1 Meal

Servings Per Container 2

Amount Per Serving

Calories 670

Calories from Fat ?

% Daily Value*

Total Fat 43g

?%

     Saturated Fat 17g

?%

     Trans Fat 1g

Cholesterol 65mg

?%

Sodium 1180mg

?%

Total Carbohydrate 39g

?%

     Dietary Fiber 6g

?%

     Sugars 1g

Protein 32g

Vitamin A 15%

Vitamin C 30%

Calcium 25%

Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories

2,000

2,500

Total Fat

Less than

65g

80g

   Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2400mg

2400mg

Total Carbohydrate

300g

375g

   Dietary Fiber

25g

30g

Short answers (do not need to be in complete sentences). Show work for calculations.  

(20 points.)

Answers

  1. What percentage of the total calories comes from fat? (3 points)

Hint: how many calories per gram does fat provide? Divide the total fat calories from the calories per serving x 100.

Show work

2.  What percentage of the total calories comes from saturated fat? (3 points)

Show work

3.   Name one ingredient that likely to contribute a large amount of saturated fat? (3 points)

4.   What percentage of the Daily Value for total fat is contributed by this particular product? (3 points)

Hint: Review label; what is the DV for fat based on a 2000 kcal diet?

Divide the amount of fat in grams by the DV x 100.

Show work

5.  What percentage of the Daily Value for saturated fat is contributed by this particular product? (2 points)

Show work

6.  What does the %DV for the saturated fat mean for the person who eats one serving of this product? (2 points)

Show work

7.   Which ingredient is present in the highest amount? (2 points)

8.   What percentage of the Daily Value for calcium is contained in this product? (2 points)

Show work

All the information are in there.

Homework Answers

Answer #1

1.What percentage of the total calories comes from fat?

Calories in 1 gram fat = 9 calories

Calories in 43 gram of fat = 43 x 9 = 387 calories.

2. Calories from saturated fat = 17 x 9 = 153 calories.

3. Heavy whipping cream

4. DV for fat in a 2000 calorie diet = 65g

From the food = 43g

% of DV of fat from this food = 43/65. * 100 =66.15%

5. DV for fat in a 2000 calorie diet = 20g

From the food = 17g

% of DV of fat from this food = 17/20. * 100 = 85%

NB. 5 answers are given instead of mandatory 4 answers. Hope u understand. Happy learning. Stay safe. PLEASE don't hesitate to give thumbs up

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