Question

Please fill in the blanks

The RDA of TFA is __________. TFA _____________ LDL and ___________ HDL. Also TFA are ___________

The AMDR of fat is _____________. Fats cotain SFA, PUFA, MUFA

So the AMRD for  SFA is _____________ , PUFA is ____________ and MUFA is ____________pg

368ble 17-3

pg 366 Table 17-1 and pg  368 table 17-3 are very important.

High fat, carb and protein consumption than the body requirements will  ____________ in

serum triglyceride  levels. The normal triglyceride levels are ____________. Border line levels

are ___________ and high and very high are __________ and ___________ respectively with units.

Borderline and greater  triglyceride levels increase the risk of _____________

Ok now last one just so you guys see the difference: the RDA for cholesterol is _________ with

units. The normal TOTAL serum cholesterol is ________ with units.

Answer 1

The AMDR of fat is 25 to 35 % for dietary fat. Fats cotain SFA, PUFA, MUFA

So the AMRD for  SFA is 13 , PUFA is 13 and MUFA is 5-6 En% pg

High fat, carb and protein consumption than the body requirements will  increase in

serum triglyceride  levels. The normal triglyceride levels are below150 mg/dl. Border line levels

are 150-199 mg/dl and high and very high are 200-499 mg/dl and 500 & above mg/dl respectively with units.

Borderline and greater  triglyceride levels increase the risk of cardiovascular problems

Ok now last one just so you guys see the difference: the RDA for cholesterol is 200 mg if have a cardiovascular risk or 300 mg with no cardiovascular risk with units. The normal TOTAL serum cholesterol is 200mg/dl with units.