#. Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.
#.Open to suggestions means ready to hear new ideas , accept new concepts .
#. Hypnosis is recommended for acute stress.
Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy.
#. Physical and emotional symptoms post hypnosis :-
- dizziness
- psychologically unnerved
- relaxed
- out of control
- light weighted
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